Coming soon: specialist lymphoedema care. Find out more

Massage therapist in ChichesterRelaxation and results, in the same treatment.

Massage therapy at Oldwick Farm in Chichester. Come in, properly switch off, and leave knowing your treatment had a purpose.

  • Qualified, insured and FHT member
  • Free parking on site
Sophie giving a back massage in the treatment room at Oldwick Farm

Somewhere between a spa and a clinic.

Effective treatment doesn't have to mean giving up the relaxing side of massage. You can feel comfortable, enjoy it, and still know every part of the session is working for you.

SpaLovely and relaxing, with less focus on what your body needs
SKHWarm, comfortable and results driven
ClinicFocused on results, but can feel quite clinical

Treatments

Every treatment is adjusted to you, from the pressure to the areas we focus on.

  • Swedish massage

    Flowing and relaxing, to ease everyday tension and help you switch off.

  • Deep tissue massage

    Firmer, focused pressure for persistent tightness and problem areas.

  • Sports massage

    For active people at every level, supporting training, recovery and movement.

  • Myofascial cupping

    Cups lift and decompress the tissues, with static, moving and dynamic techniques.

  • Assisted stretching

    Stretching with a therapist to work through restriction and improve range of movement.

Sophie stretching a client's calf

Hi, I'm Sophie.

I'm a qualified and insured massage therapist and the owner of SKH Massage & Recovery. I work with everyone from people who simply want time to relax and let go of everyday tension, to people who train regularly and want to support their recovery, movement and performance.

My approach sits somewhere between holistic and clinical: relaxing and enjoyable, but always with a purpose.

What clients say

5.0 rated on Google

I booked in for a Swedish/deep tissue massage. I usually find it hard to switch off and fully relax, but Sophie made me feel so comfortable that I was able to completely unwind, and I really felt the benefits.

Emma H. on Google

I definitely recommend Sophie for a wonderful massage. She has a wide variety of techniques, adjusted to fit your needs, and is a responsive, skilled and sensitive practitioner. The venue is cosy and comfortable and I wouldn't go to anyone or anywhere else now.

Clare T. on Google

She made me feel really comfortable, listened to what I needed, and tailored the treatment perfectly. I left feeling so much lighter, relaxed and with less tension. I'd definitely recommend her to anyone looking for a professional but friendly therapist.

Nicki H. on Google
Coming soon

Specialist lymphoedema care

I'm currently undertaking specialist training with the Lymphoedema Training Academy, focused on supporting people living with lymphoedema and chronic oedema.

This is different from general lymphatic massage as a wellness treatment, and it isn't available to book yet. More information will follow as I complete my training.

Want to hear when it launches? Email sophie@skhmassagerecovery.com and I'll let you know.

Where to find me

Upstairs in The Beauty Barn, Oldwick Farm, West Stoke Road, Chichester PO18 9AA

How to find me · Google Maps

Parking

Free parking on site, right by the barn.

Booking

See live availability and prices, buy gift cards and manage your appointments online.

Book online