Massage therapist in ChichesterRelaxation and results, in the same treatment.
Massage therapy at Oldwick Farm in Chichester. Come in, properly switch off, and leave knowing your treatment had a purpose.
- Qualified, insured and FHT member
- Free parking on site

Somewhere between a spa and a clinic.
Effective treatment doesn't have to mean giving up the relaxing side of massage. You can feel comfortable, enjoy it, and still know every part of the session is working for you.
Treatments
Every treatment is adjusted to you, from the pressure to the areas we focus on.
Swedish massage
Flowing and relaxing, to ease everyday tension and help you switch off.
Deep tissue massage
Firmer, focused pressure for persistent tightness and problem areas.
Sports massage
For active people at every level, supporting training, recovery and movement.
Myofascial cupping
Cups lift and decompress the tissues, with static, moving and dynamic techniques.
Assisted stretching
Stretching with a therapist to work through restriction and improve range of movement.

Hi, I'm Sophie.
I'm a qualified and insured massage therapist and the owner of SKH Massage & Recovery. I work with everyone from people who simply want time to relax and let go of everyday tension, to people who train regularly and want to support their recovery, movement and performance.
My approach sits somewhere between holistic and clinical: relaxing and enjoyable, but always with a purpose.
What clients say
I booked in for a Swedish/deep tissue massage. I usually find it hard to switch off and fully relax, but Sophie made me feel so comfortable that I was able to completely unwind, and I really felt the benefits.
I definitely recommend Sophie for a wonderful massage. She has a wide variety of techniques, adjusted to fit your needs, and is a responsive, skilled and sensitive practitioner. The venue is cosy and comfortable and I wouldn't go to anyone or anywhere else now.
She made me feel really comfortable, listened to what I needed, and tailored the treatment perfectly. I left feeling so much lighter, relaxed and with less tension. I'd definitely recommend her to anyone looking for a professional but friendly therapist.
Specialist lymphoedema care
I'm currently undertaking specialist training with the Lymphoedema Training Academy, focused on supporting people living with lymphoedema and chronic oedema.
This is different from general lymphatic massage as a wellness treatment, and it isn't available to book yet. More information will follow as I complete my training.
Want to hear when it launches? Email sophie@skhmassagerecovery.com and I'll let you know.
Where to find me
Upstairs in The Beauty Barn, Oldwick Farm, West Stoke Road, Chichester PO18 9AAParking
Free parking on site, right by the barn.
Booking
See live availability and prices, buy gift cards and manage your appointments online.